This is our journey to a Gourmet Life...




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Definition of "Gourmet":


Gourmet /ɡɔrˈmeɪ/ is a cultural ideal associated with the culinary arts of fine food and drink, or haute cuisine, which is characterised by refined, even elaborate preparations and presentations of aesthetically balanced meals of several contrasting, often quite rich courses. The term and its associated practices are usually used positively to describe people of refined taste and passion.


In no better words could we describe what we strive for at every opportunity.

Sunday, 20 April 2014

The simple science to Food and Wine pairing!

When you love something you need to take the time to learn about it if you want to get the most out of it and enjoy it at its best. We try to do this with everything we love and share what we have learnt with anyone who is equally interested.

One of the things we love is wine and equally so, we love food! To get the best taste experience from our food and wine we take the wine paring knowledge we have acquired through our Cape Wine Academy courses and put them into practise at every opportunity. 

Here are some simple rules to help you when picking a wine for your meal.

  • Sweetness in food -will increase sourness & bitterness in wine, making wine appear less sweet(more dry) and less fruity. You can therefore pair a sweet wine with a sweet dessert because a sweet wine can afford to appear drier. You would not want to pair an already dry, acidic wine with a dessert because appearing even more dry an acidic will make it very harsh and not bring out the best in the wine.

  • Foods with high amounts of acidity will decrease the sourness of the wine and will make it taste richer and more mellow. A sweet wine would therefore taste sweeter. You could take a acidic, fresh, crisp wine and allow it to be softened and mellowed. 

Depending on what you are wanting to achieve and on personal taste you can either go the conventional way of matching wine to food by similar strength and acidity ( ie: a sweet dish with a sweet wine, an acidic food with an acidic wine) or you can choose to pair in a unconventional way and decide to match a sweet wine with an acidic food. 

There is no right or wrong. It is just understanding the cause and affect of wine tasting so that you can achieve the desired outcome.

  • Bitter, sweet and savoury flavours in food increase bitterness in wine
  • Sourness and salty foods suppress the bitterness in wine

  • Adding salt to sauces and foods can therefore tone down astringency and bitterness in wine. Salty foods tend to make a sweet wines sweeter

  • Savoury increases bitterness in wine and saltiness in conjunction with savoury neutralises the effect because as written above: salty foods suppress bitterness.

The traditional formula:

Red wine with red meat
Dry white wine with white fish and white meat
Sweet wine with dessert or spicy food

But remember you can choose to contrast or complement wine and food equally successfully.



Saturday, 19 April 2014

PERFECT TAPENADE

We eat tapenade with just about everything... : our cheese platters, on crackers, as a dip for nachos, a spread for a ciabatta sandwich and even as a filling for our amazing stuffed chicken breasts!



You can finely chop the below ingredients or just use a blender. You can adjust the quantities to your preferred taste. Sometimes you need an extra squeeze of lemon or more anchovies... etc.


  • 1 Packet/jar of black olives (pitted)
  • 4 Anchovies
  • 2 Cloves of garlic
  • Black pepper
  • 1 Tablespoon of freshly squeezed lemon juice.
  • A few basil leaves finely chopped.
  • 1 Tablespoon of olive oil


or you can make our PERFECT PESTO PLUS!
Sometimes you are in the mood for a simple traditional tapenade in which case you can use the above recipe. When in the mood for something a bit more interesting try this:

Use the above recipe with half green and half black olives and then simply add any/ all of the below extras to the original recipe.


  • A tablespoon of capers
  • Half a wheel of greek feta
  • A tablespoon of basil pesto





Friday, 18 April 2014

PERFECT GUACAMOLE

Much like the PERFECT SALSA that we tried, tested and refined we have obtained the PERFECT GUACAMOLE!



This is honestly the most delicious Guacamole!


  • 2 Ripe Avos 
  • Salt and Pepper
  • 2 Tablespoons of finely chopped red onion
  • Juice of half a lime
  • 2 Tablespoons of finely chopped fresh coriander
  • 1 clove of garlic, finely chopped
I roughly dice my avo because i prefer chunky guacamole. When you add in all the rest of the ingredients and mix it up it will smooth out the consistenty so that your guacamole is creamy but still chunky.


PERFECT SALSA

I love Fresh Salsa because it is so easy to make and everything you add is colourful and fresh.


Salsa is just one of those delicious things to have with nachos or in a fajita with sour cream, PERFECT GUACAMOLE etc. There are all different recipes, many of which i've tried and refined until coming up with the best salsa ever! Some people add too many things and it's just finding the simple version with just the right combo.

Fresh Salsa:


  •  2-3 medium sized fresh tomatoes (seeds and middle removed), finely diced
  • 1/2 red onion, finely diced
  • 1 jalapeno (seeds and center removed), finely diced
  • Juice of one lime
  • Salt and Pepper to taste
  • A handful of fresh coriander, finely chopped
Keeping it simple = Perfection!

Now i do feel there is a place for store bought Salsa. It has that saucy red consistency that is also just delicious. Mari and i like to add a few spoons of store bought salsa to our fresh salsa to make a full flavoured combo salsa. They both compliment each other resulting in a delicious saucy salsa that has maintained the fresh ingredients and flavour.

 If you prefer to have the fresh salsa by itself that is also fantastic. Depending on my mood and what i feel like on the day i decide because sometimes that fresh salsa is just tops!





Wednesday, 16 April 2014

Our twist on Potjiekos...

I've always had a secret love affair with French Cuisine.  Years ago I found this authentic Provincial French Country recipe book in a dusty cornet of a 2nd hand bookstore.  True to form, red wine stains are all over the page of Boeuf Bourguignon and a little while later I found Julia... Julia Childs boeuf-bourguignon recipe

Potjiekos is just a South African way of making stew on an open fire.  It's taken quite serious in these parts of town and we have regular competitions.  I have a tendency to get super excited.

Being the person I am, mine is normally red-meat based.  I love to use the basic recipe mention above as a base, but the options are endless.  Today's Potjiekos was Lamb Shank and Bone Marrow.

Easy enough to start:  You'll need a fire and eventually end up with coals.  I usually brown coarsely chopped onions with Portobello mushrooms and a grated carrot.  Seal off the meat to a nice brown crust.  during this time, we've also roasted some garlic
and  bone marrow in the oven.  This could of course be done on the fire too, but it would get in the way of our socializing.  Add to the cast-iron pot the meat, onions, mushrooms, garlic, bone marrow with added canned tomatoes of your choice, half a bottle of bold red wine, good stock and herbs.  Let this simmer for a good couple of hours.

Normally you'd have some type of starchy side dish to plate up with the potpie.  Rice is and old classic.  My favorite however is Potbrood.  This is just a simple bread recipe and then we usually add rosemary and garlic, backed in another cast iron pot on the fire.  Today however, we decided to add extra cheese and calamata olives and place it on top of our potjie...  Before this, you should add the last of your chosen vegg.  Leave this to the last stage so your vegetables don't disintegrate.  Today we chose baby onions, baby carrots and butternut.  After placing the dough on top you'll constantly add coals to the lid of the pot too.  Depending on the heat, it should simmer and bake for another hour.  I would recommend you pair this with a bold Red Bordeaux Blend to match the complexity and flavor. Be sure to make plenty.  My friends have a tendency to plate up not only 2nd but 3rd helpings too.  Also great the next day!